Cardiovascular diseases (CVD) including heart disease and stroke, account for one of the top five diseases reported at the Tamale Teaching Hospital.

A physiotherapist in charge of the Physiotherapy Unit of the Tamale Teaching Hospital, Mensah Amedeo, described the situation as alarming.

“Previously we know those at risk of contracting cardiovascular diseases are the aged, but now we have people below thirty getting stroke and heart diseases which makes it very alarming.

“Our lifestyles have changed totally. You move around town and people are gathered at every fast food joint buying to go and eat without recourse to their health which is a greater contributory factor to contracting the disease,” he said.

He admonished people in the Greater Tamale area, to moderately exercise so they don’t get other complications.

“People In Tamale have become used to their motorbikes that they can’t even walk short distances and so attitude towards exercising is generally bad hence the rising cause of these cardiovascular problems.”

Regional Industrial Relations Officer of the Health Services Workers Union (HSWU) Martin Deanu called on the general public to take advantage of emerging aerobic sessions even on their television and mobile phone apps to reduce the risk of getting any cardiovascular problems.

“The psychological trauma of contracting a cardiovascular disease kills faster than the disease itself and so we need to take our health serious.”

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Ghana, Accra, Mankessim. Ishmael Awudi is a journalist and a media entrepreneur. He founded Ghana News Guide. GNG is an online news platform that focuses on news stories within Ghana and across the world on a regular basis. The primary objective of GNG is to ensure that news stories are reported as they are, with no filters applied. In its news coverage, GNG strives for professionalism.He also founded Wetour, a local tourism agency aimed at boosting the tourism space in Ghana with the youth at focus.Ishmael works with The Afriam Network as the head of business development. Afriam Network is a global company based in Ghana, Accra that offers a variety of services such as Customer Service, Debt Collection, Order Taking, Lead Generation, Customer Surveys, and Telesales. Ishmael holds a bachelor's degree from the Ghana Institute of Journalism. He won the best online media personality award in 2019 at level 300.He has contributed to several media houses in Ghana including.

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